About Us
Get ready to tear down obstacles of the mind and body. At Meridian Fitness we believe that getting yourself back to work means setting your own pace. So start your journey with us today.
Where can you train with us?
Wherever you can connect.
We have clients across the country, with some training from overseas. We understand the fast-paced and demanding lifestyle of our clientele, and we do all that we can to provide high-quality training regardless of your location. We offer virtual sessions in addition to our in person sessions delivered in Manhattan.
Hours (Eastern Standard Time)
5am – 9pm Weekdays
9am – 5pm Weekends
Suggested Equipment
You don’t need much.. minimum equipment for maximum results.
Resistance Bands
Physioball
Yoga Mats
Kettlebells