Trainers

Our trainers have obtained Bachelor Degrees in Exercise Physiology related fields, and also have obtained top certifications in exercise and fitness. They understand that no two bodies are alike and will work with you to achieve overall fitness. They will tailor your program to optimize your overall performance.

Jeff Higgins, Founder

Specializations
Sports Conditioning
Weight Management
Strength Training

Current Certifications: Certified Strength and Conditioning Specialist (CSCS), Pain-free Performance Specialist Certification (PPSC), American Council of Exercise Training (ACE), DBC Level I Biomechanics and Human Movement Certification, Precision Nutrition Level 1 (PN1) Certification

“The goal for all clients entering the Meridian Fitness Community is an enhanced overall sense of wellness, improvement to movement quality and fluidity, gains in strength/hypertrophy and body composition. We will build your personalized program from the ground up and tailor it toward enhancing your abilities in performing the activities you enjoy most in life. Through our myofascial integrated training, we believe you will feel stronger and more connected than ever.

I have professional experience training elite Division I collegiate athletes at the University of Connecticut and Columbia University and over 8 years of experience training clients of all ages and skill sets in a 1:1 personalize training environment. I look forward to taking these experiences and working with you in meeting your own fitness and wellness goals.”

Kevin Laudano, Performance Coach

Specializations
Correctional Exercise
Myofascial Based Movement Training
Strength and Conditioning

Current Certifications: Certified Personal Trainer (CPT), Licensed Message Therapist (LMT), Correctional Exercise Specialist (CES), Performance Enhancement Specialist (PES)

“Hello Everyone,

I have a degree in Exercise Science and have been a personal trainer for over 9 years. In that time, I have tried to further my knowledge to help all clients in all circumstance. I have continued my education, becoming a licensed message therapist and have been practicing for over 6 years. I have always wanted to help those in pain and help create a better way of training. I then became a Correctional Exercise Specialist and Performance Enhancement Specialist. Through my studies and continued practice I have found ways to integrate massage techniques, postural training and functional movements through many forms of resistance training. My overall goal is to help clients achieve their goals, move well, and more often without pain! Come join Meridian Fitness and see how muscles are meant to MOVE!!!”